By jeffreyusha at 7 days ago • 0 collector • 9 pageviews

Collagen Complex

Currently, we’ve got this huge gap between what protein science tells us and what consumers who take collagen have been saying for years—back to ancient times in Asia,” Layman says. “There’s an amazing amount of subjective evidence saying it’s great, but there’s not a lot of science to prove it.
There have been small studies looking at the effect of supplemental collagen on ligaments and other connective tissue that have shown some promise.

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