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8 Foods to Help You Debloat by Estroden

You know the feeling: You ate too much for dinner, and now you’re so bloated you think you’re gonna pop. Or it could be PMS. Whatever the reason, you’re feeling gassy, puffy and miserable-and longing for stretchy pants.

Abdominal bloating-sometimes described as feeling too full-affects

fitness foods wellness estroden •  2021-07-06
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